Services
Ways I Can Support You
There is no right way to grieve—only your way.
Your journey is unique—and so is the way you’ll choose to heal.
Whether you need personal guidance, community connection, or simply a place to begin, I offer gentle, grounded support to meet you where you are.
1:1 Grief Resilience Coaching
Personalized support for navigating the layers of your loss.
Together, we’ll explore how grief is showing up in your life—emotionally, physically, spiritually—and build the tools and rituals to help you feel steady, whole, and connected again.
This is a safe, compassionate space to be fully yourself… even if that “self” is still in the process of rediscovering who she is now.
Click Here to: Learn More / Schedule a Call
Grief Recovery Method Group Support
An evidence-based, heart-centered path to healing
In this 8-week small group, you’ll learn how to complete what’s emotionally unfinished and find relief from the weight of grief. This method is for any kind of loss—whether recent or long ago, expected or complicated.
You deserve relief. You deserve support. You deserve healing.
Let’s begin together.
Healing Retreats, Events & Virtual Workshops
Spaces of remembrance, connection, and rest—wherever you are
From our annual Bereaved Mother’s Day Gathering, to gentle grief breathwork sessions, self-care events, and seasonal virtual workshops, these experiences are created to meet you exactly where you are—whether in person or from the comfort of your home.
And coming this fall…
Annual transformative weekend retreat just for grieving Mom's & Grandma's
Set in a peaceful, natural setting, this retreat will be a space to unplug, breathe deeply, share safely, and reconnect with yourself in the presence of others who “get it.”
These gatherings are more than just events—they are sacred spaces to feel held, heard, and not alone.
Upcoming Events & Retreats:
Female Voices: Life & Loss Podcast
Real stories. Raw grief. Resilient hearts.
Co-hosted by myself, Teresa Reiniger, and the compassionate and insightful Lawayna Berry, Female Voices: Life & Loss is a podcast created for women from all walks of life navigating the complexities of grief, healing, and personal growth.
Each week, we hold honest, heart-led conversations with women who have experienced profound loss—and who are finding their way forward, one step at a time. From pregnancy and infant loss to divorce, identity shifts, infertility, and more, no story is too small or too heavy to hold.
Together, we share lived experiences, offer compassionate insights, and explore the real, raw, and often messy journey of healing. Whether you’re in the early days of grief or years into your process, you’ll find resonance, hope, and connection here.
Community Groups & Collaborations
Sometimes, healing happens in community.
I partner with heartfelt organizations like Love Like Jackson and Share Pregnancy & Infant Loss Support to offer monthly safe, nurturing spaces for grieving parents, grandparents, and families.
These support groups offer deep connection, shared understanding, and a place to be seen—whether you’re navigating the loss of a pregnancy, infant, or child, or supporting someone who is.
Together, we create spaces where grief is honored, stories are held gently, and healing can begin.
That’s okay. Grief makes everything feel overwhelming—and reaching out can feel like the hardest step.
Let’s begin with a gentle conversation.
You don’t need to know what you need. Just show up as you are. 💛
